Pragya Malik is a Clinical Psychologist, and she turned out to be amazing. She helped me a lot. During our sessions, she really listened and understood what I was going through. She gave me practical advice and techniques to cope with my past and navigate my present circumstances.
There were moments when I felt really resilient and other times when I had setbacks, but she was always there to guide me through. The journey towards healing and understanding my trauma was tough, but her support made a huge difference.
After taking the sessions, I started feeling better than before. I feel more at peace with my past and more capable of handling my present. If you’re dealing with trauma, I highly recommend seeking help from Pragya Malik at Manochikitsa.